How Do You Relax?

**ProblemChild** · February 23rd, 2004, 08:38 PM

I jest hit the sauna...it's a daily thing but it relaxes every muscle in yer body, really, gives much good circulation, and then I get out and shower and play my music. Very simple things in life give me much pleasure. If I drink, I do not relax, as some do cause I tend to get wound up too much [img]wink.gif[/img] , go a bit psycho.

**Carl I.** · February 23rd, 2004, 08:42 PM

I have too many hobbies that I do to relax.
I write.
I play guitar.
I have started sculpting again.
I play with my kids.
I play with my wife. [img]redface.gif[/img]

We have a jacuzzi, and that works pretty good for relaxng.

At night I run two miles, do atleast 50 sit-ups, do atleast 100 jumping jacks, then I walk around for a cool down. Then I go to bed. You want to talk about relaxing and a SOLID night of sleep? Been doing this for about a year now, and I have slept better in the past year than I have at any other point in my life.

**ProblemChild** · February 23rd, 2004, 08:47 PM

It's so much better when you get to that point in yer life when you can feel good fer takin care of yerself. When I was like young, not sayin I'm old now but I did'nt worry with it, I'd go on and live forever and I really was self destructive, too much of everything. Now, I've tried to moderate my life and it's workin ok fer me. Keep it up fer yerself and fer your famiglia [img]graemlins/thumbs_up.gif[/img]

**creeper2** · February 23rd, 2004, 08:48 PM

i shoot heroin, that or i crochet, but i never mix the two.

**Carl I.** · February 23rd, 2004, 08:50 PM

LOL!!! Nice one Bill! Where ya been? Did you find a life for a little while?

Did ya ever get BEGOTTEN? I put it on the other night and got 1 minute into the beginning and everybody told me to turn it off.

Something about a masked guy having convulsions and puking up blood that bothers people.

**A Katt Named Raggz** · February 23rd, 2004, 09:03 PM

[email protected] always knew ya shot up herion....hahaha.

So how do I get relaxed...
Writting Poetry and Lyrics
Photography
Playing guitar
Listening to Cradle Of Filth....hehehe!!!

I exercise every day, and before I got to sleep I do some arm lifts, sit-ups, push-ups, and...etc.
And Carl is right...ya do some exercising berfore bed and ya wake up like a million bucks.